113K views · 10K reactions | Home Workout Back and Biceps. Pull-up-3 set failure Tbar row 3 set 10 to 15 reps Barbell row 3 set 10 to 15reps One arm single row 3 set 10 to 15reps Dead lift 3 set 8 to 10reps Biceps curl 3 set 10 to 15reps Hammer curl 3 set 10 to 15reps #homeworkout #homeworkouts #backworkout #backworkouts #gym #fitness #fitnessmotivation #workout #bodybuilding | Aryan Buha | Facebook
0:57
FacebookAryan Buha
113K views · 10K reactions | Home Workout Back and Biceps. Pull-up-3 set failure Tbar row 3 set 10 to 15 reps Barbell row 3 set 10 to 15reps One arm single row 3 set 10
Aryan Buha. allanpreetham · Pushpa x Rolex BGM Mix - Allan Preetham. Home Workout Back and Biceps. Pull-up-3 set failure Tbar row 3 set 10 to 15 reps Barbell row 3 set 10 to 15reps One arm single row 3 set 10 to 15reps Dead lift 3 set 8 to 10reps Biceps curl 3 set 10 to 15reps Hammer curl 3 set 10 to 15reps #homeworkout #homeworkouts # ...
387.4K views2 weeks ago
Related Products
Pull Up Resistance Bands
Assisted Pull Up Machine
Pull Up Bar
#Pull Up Challenge
I Did 100 Pull-Ups | Pull-Up Challenge
I Did 100 Pull-Ups | Pull-Up Challenge
YouTubeJul 11, 2021
30 Day Pull Up Challenge: Transform Your Fitness
30 Day Pull Up Challenge: Transform Your Fitness
TikTok5 months ago
Top videos
206K views · 1.1K reactions | Reverse One Arm Pull Up? Workout...
0:10
206K views · 1.1K reactions | Reverse One Arm Pull Up? Workout...
FacebookCalisthenic Movement
206.6K views1 week ago
Effective Pull-Up Workout Techniques
0:25
Effective Pull-Up Workout Techniques
TikTokbhcfilmz
4.6K views1 week ago
How to Get HIGH Pull Ups
3:17
How to Get HIGH Pull Ups
YouTubeSam Nijland
227.4K viewsMay 31, 2023
Pull Up Variations
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
92K views · 2.7K reactions | 4 Pull Up Variations  | Michael Eckert | Facebook
0:08
92K views · 2.7K reactions | 4 Pull Up Variations  | Michael Eckert | Facebook
FacebookMichael Eckert
39.1K views2 weeks ago
DC Pull Up To Build Your Back & Biceps —————- One of my favorite pull up variations that I use a lot myself and with clients. For most folks it puts their shoulders in a better position, engages core more, and hits the lats like 😳 Try it if you haven’t yet. | Vigor Ground Fitness and Performance
0:36
DC Pull Up To Build Your Back & Biceps —————- One of my favorite pull up variations that I use a lot myself and with clients. For most folks it puts their shoulders in a better position, engages core more, and hits the lats like 😳 Try it if you haven’t yet. | Vigor Ground Fitness and Performance
FacebookVigor Ground Fitness and
618.3K views11 months ago
206K views · 1.1K reactions | Reverse One Arm Pull Up? Workout...
0:10
206K views · 1.1K reactions | Reverse One Arm Pull Up? Worko…
206.6K views1 week ago
FacebookCalisthenic Movement
Effective Pull-Up Workout Techniques
0:25
Effective Pull-Up Workout Techniques
4.6K views1 week ago
TikTokbhcfilmz
How to Get HIGH Pull Ups
3:17
How to Get HIGH Pull Ups
227.4K viewsMay 31, 2023
YouTubeSam Nijland
12 Minute Pull-Up Bar Workout (Challenging 🔥)
12 Minute Pull-Up Bar Workout (Challenging 🔥)
41.9K views8 months ago
YouTubeSummerfunfitness
100 Days of Pull-Ups | Transformation Results
9:05
100 Days of Pull-Ups | Transformation Results
998.6K viewsApr 20, 2022
YouTube100 Days
Pull-ups vs Chin-ups: The Big Difference
3:44
Pull-ups vs Chin-ups: The Big Difference
1.1M viewsMay 20, 2023
YouTubeFIT4EVER
Beginner Pull-Up Guide at Planet Fitness: Tips & Techniques
Beginner Pull-Up Guide at Planet Fitness: Tips & Techniques
455.1K viewsApr 7, 2023
TikTokkristaelisabettttth
2:43
How To: Face Pull
5M viewsMay 19, 2012
YouTubeScottHermanFitness
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
612.1K viewsFeb 14, 2020
YouTubeBullyJuice
3:59
How To Do A Lat Pulldown CORRECTLY
679.4K viewsFeb 3, 2020
YouTubeErin Stern
18:43
How To Start Calisthenics - PULL UPS | THENX
8.2M viewsMar 20, 2017
YouTubeTHENX
6:24
SUPER HUMAN STRENGTH PULL UPS !!!
17.2M viewsNov 23, 2011
YouTubeOfficialBarstarzz
0:38
The Butterfly Pull-Up
1.8M viewsJan 23, 2017
YouTubeCrossFit
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.4K viewsSep 17, 2017
YouTubeOfficialBarstarzz
2:00
41 pull ups
2.8M viewsDec 21, 2020
YouTubeFerhat Yilmaz
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
322.1K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.2M viewsApr 25, 2021
YouTubeATHLEAN-X™
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
5:42
How To: Lat Pulldown | 3 GOLDEN RULES
4.4M viewsJan 25, 2018
YouTubeScottHermanFitness
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3M viewsJul 30, 2020
YouTubeATHLEAN-X™
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
5:29
30 Pull-ups in a Row | Weekly Training Routine
427.6K viewsNov 25, 2018
YouTubeBine Beast
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
YouTubeChris Bumstead
8:56
The Perfect Pull Up | Yatinder Singh
933.1K viewsFeb 28, 2020
YouTubeYatinder Singh
5:49
Mastering Pull Ups | Alexia Clark
351.9K viewsFeb 6, 2017
YouTubeAlexia Clark
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
235.4K viewsDec 22, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder