532 reactions | The Rogue Invitational “Q” is here! Go give the workouts a shot! Which one is your favorite? Josh Bridges’s is Workout 2 50 calorie row 50 toes to bar 25 sandbag over the shoulder 150/100# 50 dumbbell box step overs hold 50#/35# db’s 25 sandbag over shoulder 150/100# 50 toes to bar 50 calorie row Time cap 21 minutes Register for The Q at roguefitness.com/invitational/qualifier. Scores must be submitted by Monday (8/28) at 8pm ET. | Rogue Fitness | Facebook
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