3 ways to REVERSE Pre-Diabetes! #diabetes #prediabetes | Dr. Jen Caudle
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3 ways to REVERSE Pre-Diabetes! #diabetes #prediabetes | Dr. Jen C…
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FacebookDr. Jen Caudle
15K views · 364 reactions | How to Reverse PRE-DIABETES! #prediabetes | Dr. Jen Caudle | Facebook
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15K views · 364 reactions | How to Reverse PRE-DIABETES! #prediab…
39.2K viewsNov 4, 2024
FacebookDr. Jen Caudle
🍳Easy Breakfasts to Reverse Pre-Diabetes Did you know that starting your day with a balanced, high-protein breakfast can help stabilize your blood sugar and set the tone for reversing pre-diabetes? These 5 easy and blood-sugar-friendly options are quick, delicious, and perfect for busy mornings: 1️⃣ Greek Yogurt with Chia Seeds and Berries: Creamy, crunchy, and naturally sweet! 2️⃣ Egg Muffins with Spinach and Cheese: A grab-and-go protein powerhouse. 3️⃣ Protein Smoothie: Blend almond milk, pe
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🍳Easy Breakfasts to Reverse Pre-Diabetes Did you know that startin…
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FacebookDr. Tess Thomas
5 Simple Steps to Reverse Pre-Diabetes Without Giving Up Your Favorite Foods! 🍓Dealing with pre-diabetes can feel overwhelming, but it doesn’t have to mean saying goodbye to everything you love! Here are 5 simple steps that can help you reverse pre-diabetes—all while keeping your favorite treats on the menu:1️⃣ Start your day with protein: Swapping sugary breakfasts for protein-rich options keeps your blood sugar steady and energy high!2️⃣ Add fiber to every meal: Think veggies, berries, beans—
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5 Simple Steps to Reverse Pre-Diabetes Without Giving Up Your …
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FacebookDr. Tess Thomas
8.8K views · 53 reactions | 7 years ago I was told I was pre diabetic and got zero help on how to reverse that diagnosis. Now I’ve reversed Prediabetes and Insulin Resistance #diabetes #insulinresistance #prediabetes #diabetesawareness #insulinresistant | Reverse Insulin Resistance & Type 2 Diabetes | Facebook
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8.8K views · 53 reactions | 7 years ago I was told I was pre diabetic a…
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FacebookReverse Insulin Resistance & Type 2 Diabetes
Pre-diabetes can be a wake-up call, but it’s also an opportunity to make positive changes. Here are 5 effective strategies to help reverse pre-diabetes and set the stage for a healthier future:.➡️➡️ Comment: CHANGE and grab a 7 day kickstart meal guide with grocery list! 1. Adopt a Low Glycemic Diet: 🌾 • Focus on foods that have a minimal impact on blood sugar levels. • Incorporate plenty of fiber-rich vegetables, whole grains, and lean proteins. • Limit processed foods, sugary drinks, and high
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Pre-diabetes can be a wake-up call, but it’s also an opportunity to mak…
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