I’ve loved incorporating a sauna routine into my winter training. It not only feels awesome to get a solid sweat in on a cold winter day, but spending time in here has helped me feel more recovered from my workouts, a relief from the stress of my work days, increased circulation— and I’ve had an easier time falling asleep— something I have struggled with often while trying to balance my athletic career with starting a small business (Send Bars). For reference, the sauna I have is the 6-person pa
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FacebookSasha DiGiulian
I’ve loved incorporating a sauna routine into my winter training. It not only feels awesome to get a solid sweat in on a cold winter day, but spending time in here has helped me
Sasha DiGiulian. Carneyval · Me Time. I’ve loved incorporating a sauna routine into my winter training. It not only feels awesome to get a solid sweat in on a cold winter day, but spending time in here has helped me feel more recovered from my workouts, a relief from the stress of my work days, increased circulation— and I’ve had an ...
8.8K views8 months ago
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