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💃 Groove with SilverSneakers in a 10-minute dance routine! #dance #silversneakers #healthyaging
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Just Move Athletic Club on Instagram: "💪 Move better. Feel stronger. Live healthier. Join our Les Mills SilverSneakers group class — a fun, low-impact workout designed to improve strength, balance, flexibility, and heart health in a welcoming community setting. Perfect for active older adults or anyone looking to stay fit, energized, and mobile! 🧘‍♀️🏋️‍♂️ ✨ All fitness levels welcome — come move with us! #SilverSneakers #LesMills #ActiveAging #FitnessForLife #groupfitness"
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