31K views · 320 reactions | If you're finding it challenging to adapt your exercise routine to being at home more, this might help! Accredited exercise physiologist Dave Hagger from Daily Exercise At Home has some tips on how to keep fit and healthy while you're staying safe at home. You don't need special equipment or a lot of space, so you can do these exercises inside or in your backyard. #StayHome | Annastacia Palaszczuk | Facebook
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