Meditation for Anxiety

First responders often carry the weight of people’s worst days. The TM technique can easily lifts that weight without relying on unhealthy escapes. Explore the benefits of TM practice at learntm.org/41LGsoG Video in collaboration with David Lynch Foundationavidlynchfound | Transcendental Meditation

4K views · 43 reactions | The benefits of the TM technique are vast and you can begin to experience them from your first practice. We guarantee its effectiveness! Connect with a TM teacher at learntm.org/3w3DH1M | Transcendental Meditation | Facebook

11K views · 246 reactions | "I had massive, massive panic attacks every show... and I needed to do something about it...." Bill Hader talks with Bob Roth about how the Transcendental Meditation technique has helped with his massive panic attacks before his SNL shows, and ultimately improved his comedy! Find a certified TM teacher at learntm.org/2MG2K3X | Transcendental Meditation | Facebook

5.3K views · 277 reactions | David Lynch shares how the TM technique...

1.6K views · 46 reactions | With the TM® technique, you'll experience the joy of a calmer, clearer you. Visit our website to find out more about the course. | Transcendental Meditation | Facebook