Flexibility and Balance Exercises | Tai Chi for Beginners | Begin with Breath Tai Chi
9:53
YouTubeBegin with Breath Tai Chi
Flexibility and Balance Exercises | Tai Chi for Beginners | Begin with Breath Tai Chi
Welcome to Video #2 of the 5 Video Series "Tai Chi for Beginners - Get Started Series!" In this class, you'll learn how to improve your flexibility and balance so that you can do the things you love with the people you love. ⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai Chi" here: https://44ll.short.gy/8MLnqo This ...
5.4K viewsApr 26, 2022
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