7.3K views · 172 reactions | Cardio is not just running on a treadmill. Dance your way to burn calories with this high intensity workout for full body. #FitTak #FullBodyWorkout | Fit Tak | Facebook
13:43
7.3K views · 172 reactions | Cardio is not just running on a treadmill. …
7.3K views3 weeks ago
FacebookFit Tak
29K views · 700 reactions | Some fitness equipments are worth having at home. Like dumbbells and kettlebells. Here is a simple home workout that you can do using kettlebells that are easily available in the market. #FitTak #HomeWorkout | Fit Tak | Facebook
4:12
29K views · 700 reactions | Some fitness equipments are worth havi…
29.9K views2 weeks ago
FacebookFit Tak
69K views · 1.7K reactions | Follow this quick 10 minute upper body workout to get those perfect toned arms #FitTak | Fit Tak | Facebook
11:00
69K views · 1.7K reactions | Follow this quick 10 minute upper body w…
69.8K views3 weeks ago
FacebookFit Tak
10K views · 567 reactions | If you are a beginner, then we have got you covered. Here are some of the basic and simple plank workout that you can do at the comfort of your home. Guess what? All you need with you is a yoga mat and you are all set! | Fit Tak | Facebook
5:06
10K views · 567 reactions | If you are a beginner, then we have got you …
10.1K views1 week ago
FacebookFit Tak
80K views · 343 reactions | Workout can be challenging Post-pregnancy, here are some workout tips that you can follow to get your pre-baby body back. Watch this video to know more #FitTak | Fit Tak | Facebook
7:07
80K views · 343 reactions | Workout can be challenging Post-pregnanc…
80.7K views2 weeks ago
FacebookFit Tak
52K views · 1.1K reactions | Work on your butt without any equipment with this easy 10 minute workout at home. #FitTak. | Fit Tak | Facebook
10:02
52K views · 1.1K reactions | Work on your butt without any equipment …
52.1K views1 week ago
FacebookFit Tak
45K views · 2K reactions | This 3-Minute Abs Workout will help you get a toned torso! #FitTak | Fit Tak | Facebook
3:48
45K views · 2K reactions | This 3-Minute Abs Workout will help you …
45.1K views1 week ago
FacebookFit Tak
4:10
218K views · 5.1K reactions | 3 minutes a day to kick your side fa…
218.7K views2 weeks ago
FacebookFit Tak
1:12
PRACTICE MAKE EXCELLENT NOT PREWORKOUT OR FAKE SHAKE …
21.5K viewsAug 30, 2022
FacebookTak_method
20:47
14K views · 158 reactions | Try this HIIT workout that is a great fat bur…
14.1K views3 weeks ago
FacebookFit Tak
1:20
44K views · 1.5K reactions | THE REVOLUTIONARY TAK_METHOD …
45K views6 days ago
FacebookTak_method
6:18
100K views · 632 reactions | Calisthenics seems like a graciou…
100.2K views3 weeks ago
FacebookFit Tak
3:06
67K views · 57 shares | Kareena Kapoor Khan sets major workout …
67.1K views2 weeks ago
FacebookFit Tak
4:21
8.1K views · 350 reactions | If tight hips are causing you problems,...
8.2K views1 week ago
FacebookFit Tak
5:35
If the idea of a home workout makes you yawn, think again! When exec…
27K viewsOct 13, 2022
FacebookFit Tak
4:43
41K views · 1.2K reactions | Do you want a strenghten lower body? Bu…
41.9K views3 weeks ago
FacebookFit Tak
8:17
Working out sounds more fun with a partner. Partner workouts allows y…
21.7K viewsJun 12, 2020
FacebookFit Tak
0:33
76K views · 5.7K reactions | DISCIPLINE IS THE KEY OF LIFE …
76.4K views2 weeks ago
FacebookTak_method
5:36
101K views · 634 reactions | Workout while you are cooking an…
101.8K viewsJun 8, 2020
FacebookFit Tak
12:43
17K views · 113 reactions | Here are 5 DIY gym equipment ideas that wi…
17K views1 week ago
FacebookFit Tak
12:55
36K views · 617 reactions | weight loss has never been so easy. Lear…
36.1K views1 week ago
FacebookFit Tak
9:18
5.9K views · 61 reactions | We all want to increase our strength and …
6K views2 weeks ago
FacebookFit Tak
3:52
65K views · 448 reactions | In this episode of #WeekendWorkout, we …
65.2K views2 weeks ago
FacebookFit Tak
8:29
10K views · 254 reactions | 9-5 Job and sitting for long hours may imp…
10.9K views2 weeks ago
FacebookFit Tak
11:14
15K views · 134 reactions | Who doesn’t want a flat stomach & abs…
15.6K views1 week ago
FacebookFit Tak
6:17
6.2K views · 150 reactions | All you need is 6 mins every day to shed t…
6.3K views2 weeks ago
FacebookFit Tak
3:28
With schools being closed due to the pandemic and our kids stayin…
6.4K viewsJan 24, 2022
FacebookFit Tak
3:26
16K views · 998 reactions | Often we are left feeling sore after a workou…
16.7K views1 week ago
FacebookFit Tak
6:05
All you need is 6 mins from your hectic lifestyle to strengthen your …
7.2K viewsDec 26, 2021
FacebookFit Tak
4:30
4.9K views · 129 reactions | All you need is 4 mins and a ball to streng…
4.9K views1 week ago
FacebookFit Tak
See more videos
Static thumbnail place holder