Ellie Jarrett on Instagram: "My favourite kinda mornings 﫶凉 @ingenuitybaby playmat @nespresso.uk coffee @califiafarmsuk milk @simplybeuk pjs @fage_uk yoghurt @nextofficial baby outfit @asos my outfit @medela_uk_eu nursing pads & pump @obabyuk changing table @tommeetippeeuk nappy bin @maxicosi_eu next to me crib @whind @rhode @tatcha @olehenriksen @thewetbrush @cleanipedia laundry #morningvlog"

NEUROWAVE 🌏 body therapy • psycho-emotional blockages release on Instagram: "✨ Trauma is not only in the mind – it often lives in the body. Our legs, arms, and core can “hold” emotional wounds from the past, creating numbness, stiffness, or even chronic pain. Many people don’t realize that suppressed feelings become tension patterns, especially in the lower body, where energy should flow freely. One powerful way to release these blocks is through somatic grounding and breath activation. Here’s