Gongura is also called Sorrel leaf has several health benefits. Good for digestion. This is one of my all-time favorite pickles — every bite is mouth-watering and instantly brings back childhood memories of home and family meals. Ingredients: * Gongura leaves – 6 cups (plucked, washed, dried completely) * Green chilies – 15 to 20 (spicy ones work best) * Red chilies – 8 to 10 * Garlic – 10 cloves (optional, traditional version often includes) * Tamarind – lemon-sized ball (optional, adds tang, b
Gongura is also called Sorrel leaf has several health benefits. Good …
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6 Health Benefits of Sorrel (Roselle) & some uses in Folklore Medicine #medicinalplants #jamaicanmedicinalherbs #benefitsofsorrel https://youtu.be/CJRPo6O0Fk8 | Earth's Medicine Jamaica
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The sorrel is making a reappearance now the temperature has dropped a little! 🌱 Its lemony zing brightens up so many dishes, and it was once a kitchen essential before citrus fruit arrived on the UK 🍋You can identify common sorrel (Rumex acetosa) by its rosettes of arrow-shaped leaves with two little backward-facing lobes (or fox ears 🦊) and a fresh, lemon-like tang!Take care not to confuse it with bindweed (which has very similar shaped leaves but grows along a binder) and very young lords a
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