How To Do A Wide Grip Lat Pulldown
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YouTubePureGym
How To Do A Wide Grip Lat Pulldown
Learn how to do a wide grip lat pulldown safely and correction in our Personal Trainer led exercise demo. The wide grip lat pulldown mainly works the lats, but the biceps, forearms, and upper back also help. 1. Sit on the lat pulldown machine and adjust the cushion so it sits across your thighs 2. Stand up and grab the bar with your hands wider ...
312.6K viewsNov 15, 2021
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