X3 Workout System - Search Videos

The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience. | X3 Bar

The world's most powerful variable resistance system(600 lbs ) that's …

565.1K viewsAug 16, 2020

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.1K viewsMay 30, 2017

Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar

Video 2 in the X3 Program is now available. This and Video 1 can als…

1.6K viewsJun 1, 2017

2.5K views · 27 reactions | We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar | Facebook

2.5K views · 27 reactions | We have received a lot of questions asking …

2.5K views1 week ago

Unleash Your Potential: Boost Your Workouts with Variable Resistance Training (X3) using a Bowflex

Unleash Your Potential: Boost Your Workouts with Variable Resistanc…

1.8K viewsSep 8, 2021

YouTubechris watson

14K views · 19 reactions | Workout 2 of 2 for exercising every major muscle group. As with part one, required workout time is about 10 minutes. We recommend you do one workout per day, while alternating protocols. | X3 Bar | Facebook

14K views · 19 reactions | Workout 2 of 2 for exercising every major mu…

14.1K views4 weeks ago

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

305.1K viewsOct 13, 2020

YouTubeJaquish Biomedical

X3 Home Gym 12-Week Program

3 viewsNov 25, 2019

jaquishbiomedical.com

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.7K viewsJul 1, 2021

YouTubeProductivity with Joel

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views2 weeks ago

X3 Elite Home Gym | X3 Bar | Products

3 viewsJan 1, 2020

jaquishbiomedical.com

X3 Bar vs Harambe System: The Best Resistance Band Training Sy…

219.5K viewsJan 27, 2023

YouTubeGarage Gym Reviews

X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…

159K viewsFeb 5, 2018

YouTubeNick Nilsson - the Mad Scientist of Muscle

X3 Bar home gym 6 month product review: Honest thoughts, watch b…

8.2K viewsOct 3, 2022

YouTubeBrett Tuttle

Echelon EX3 Connect Bike

203.9K viewsNov 29, 2019

YouTubeEchelon Fit

Use Your HSA/FSA to Get the X3 Bar for Home Workouts!

706 views3 months ago

YouTubeJaquish Biomedical

9.8K views · 46 reactions | View our workouts, programs, and scientifi…

9.8K views1 week ago

X3 Tricep Press

9.3K viewsSep 6, 2022

YouTubeJaquish Biomedical

X3 Bar Upper Body Resistance Band Workout

21.3K viewsJun 2, 2023

YouTubeHybrid Resistance

X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set

13.9K viewsJul 1, 2023

YouTubeHybrid Resistance

492K views · 664 reactions | The best workout. In 10 minutes. Join …

492.9K views2 weeks ago

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

265.5K viewsJul 21, 2021

YouTubeEscape Fitness

Teeter FitSpine X3 Inversion Table - Product Feature

79.5K viewsNov 6, 2018

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

X3 Bar PULL DAY WORKOUT

3.3K viewsFeb 12, 2021

X3 Bar Vs. Gym Resistance Bands; Comparison Workout Exercise LIVE

15.2K viewsAug 19, 2020

YouTubeMaik Wiedenbach, New York City

X3 Total Body Workout When Short on Time

4.9K viewsNov 12, 2023

YouTubeHybrid Resistance

X3 Bar System Unboxing and First Impressions

854 viewsDec 5, 2023

YouTubeStevie Richards Fitness

9 X3 Bar Alternatives: The Best Portable Home Gyms Reviewed

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