51K views · 84 reactions | Conditioning for Resilience on the Reformer Express Workout: 35 minutes This 35-minute workout is designed to help you develop and stronger body while improving suppleness. Get on the Reformer and work on your full body flexibility and resilience, ultimately making day-to-day activities easier. Access the full video on Merrithew Connect™: https://bit.ly/3SVqlj2 | Merrithew | Facebook

27K views · 634 reactions | **THE HOLIDAY WORKOUT!** This total body HIIT workout was filmed in beautiful Jamaica ☀️ All you’ll need is 2 resistance bands. This 35 minutes workout is so effective and can be done anywhere! It might come in handy during the holidays, right!?  Hope you ENJOY IT珞 TO WATCH THE FULL WORKOUT, CLICK HERE https://youtu.be/o981Pnz5BWg | Natasha Larente | Facebook

139 reactions · 3 comments | 12 pounds lighter, let’s go for 15‼️ Dry sauna and cold plunge combo for 35 minutes after my workout. How do you keep fit and healthy at 52? Well, it doesn’t get any easier. 5am club, morning workout, cardio and strength training, cold plunge & sauna. All before the kids wake up… Let’s Go‼️ #wellness #healthylifestyle #coldplunge #drysauna #oasissaunaph @oasissaunaph #dadbod #homegym #homeworkout | Troy Montero | Facebook

19K views · 937 reactions | 35 Minutes Back & Hip Opening Full class || Yoga for strength and flexibility || Yoga Lovers  YOGA ONLINE-https://youtu.be/f1qlvwcZBqQ | Yoga With Rocky | Facebook

461K views · 3.5K reactions | Just 35 minutes away from the hustle and bustle of downtown Durban, host Kerri's retreat offers a peaceful escape in the tropics. Surrounded by birds nested in this lush valley, step into a world of mindfulness, in tune with nature and the environment. Find your piece of tranquility: airbnb.com/b/NYT_Yoga #NotYetTrending | Airbnb | Facebook