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How to Use Face Pulls to Build Shoulder and Back Strength
5:18
YouTubePowerliftingTechnique
How to Use Face Pulls to Build Shoulder and Back Strength
Unlock the power of face pulls with this detailed tutorial from Joseph Lucero of Powerlifting Technique! Are face pulls a shoulder exercise or a back exercise? Where should you aim the cable or band for optimal muscle activation? Source: https://powerliftingtechnique.com/face-pulls/ Coach Lucero breaks it all down, demonstrating proper ...
1.5K views7 months ago
Shorts
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