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Master the Side Plank: 8 Variations to Crush Your Core!
0:23
YouTubeWorkout Worthy
Master the Side Plank: 8 Variations to Crush Your Core!
🌟Challenge Accepted: Side Plank Edition🌟 💪 Are you ready to level up your side plank game? 🏋️‍♀️ Whether you’re a beginner or a seasoned pro, I’ve got 8 variations to keep your core engaged and your workout fun! Let’s see what level you can crush! 💥 1️⃣ Both Knees Bent - Perfect for beginners, this variation ...
2.3K views6 months ago
Shorts
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Short videos

0:23
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2.3K views6 months ago
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6.9K viewsDec 12, 2023
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
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5:16
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2.8M viewsJul 7, 2015
YouTubeRedefining Strength
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