12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
10M viewsSep 22, 2021
Stretching Exercises: Full Body Routine
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
99.1M viewsJun 7, 2020
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTubeMady Morrison
18.4M viewsAug 8, 2021
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
Shorts
Mastering the Stretch: Essential Techniques and Tips
0:40
84.1K views
Mastering the Stretch: Essential Techniques and Tips
mag7warrior
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
516.3K views
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body
Sanchit suri
Top videos
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
361.4K viewsJul 19, 2023
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.6M viewsSep 7, 2023
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11M viewsMar 30, 2023
How Stretching Improves Flexibility and Health
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
YouTubeMady Morrison
12.6M viewsMay 22, 2022
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
YouTubeYoga With Bird
3.3M viewsApr 3, 2021
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
YouTubeSarahBethYoga
3.4M viewsJan 10, 2018
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
361.4K viewsJul 19, 2023
YouTubeNuffield Health
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.6M viewsSep 7, 2023
YouTubeTone and Tighten
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
11M viewsMar 30, 2023
YouTubeTED-Ed
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.7M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.9M viewsMay 26, 2024
YouTubeMady Morrison
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.3M viewsMar 9, 2023
YouTubeEleni Fit
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.8M viewsOct 27, 2024
YouTubeMady Morrison
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
99.1M viewsJun 7, 2020
YouTubeMady Morrison
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
229.5K views6 months ago
YouTubeTone and Tighten
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
633.5K viewsMar 8, 2023
YouTubefabulous50s
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3M viewsNov 29, 2020
YouTubegrowingannanas
7:17
5 MIN DAILY STRETCH - An everyday, full body, routine for ba…
716.8K viewsJan 20, 2023
YouTubeMadFit
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.9M viewsSep 1, 2019
YouTubeMrandMrsMuscle
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.2M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.3M viewsMay 5, 2021
YouTubeMove With Nicole
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
421.4K viewsNov 7, 2024
YouTubeEleni Fit
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.6M viewsFeb 18, 2024
YouTubeMady Morrison
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.5M viewsJan 3, 2020
YouTubeChloe Ting
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.4M viewsAug 8, 2021
YouTubeMady Morrison
9:29
Stretches for Sore Muscles | Good Stretch | Well+Good
527.4K viewsJul 26, 2023
YouTubeWell+Good
12:59
10 Minute Standing Stretch Routine // Stretching Exercises for Senior…
575.4K viewsJun 13, 2024
YouTubeSeniorShape Fitness
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
400K viewsJan 20, 2024
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder

Short videos

0:40
Mastering the Stretch: Essential Techniques and …
84.1K views1 month ago
TikTokmag7warrior
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY R…
516.3K views1 month ago
YouTubeSanchit suri
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginne…
5.1M views1 month ago
YouTubeSanchit suri
0:16
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Res…
447.1K views1 week ago
YouTubeYoga Vibe
0:13
I Tried Beginner Yoga Stretches for Flexibility #fit…
765.2K views1 month ago
YouTubeSanchit suri
0:13
FULL BODY STRETCH WITH MASSAGE | OKSANA & AS…
6.4K views1 week ago
YouTubeYOGA QUEENS
0:14
FULL BODY STRETCH WITH MASSAGE | OKSANA & AS…
5.6K views1 week ago
YouTubeYOGA QUEENS
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views3 weeks ago
TikTokizaszyszko
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hip…
239.4K views2 weeks ago
YouTubeFitness Happy Time
1:04
Stretching Techniques After Workouts for Improved Fle…
42.4K views2 months ago
TikTokmisskoko.6130
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
40.5K views2 weeks ago
YouTubeLauren McMillin | Yoga & Movement S…
0:12
3 Simple but Effective Lower Back Exercises to Relieve …
41.4K views2 weeks ago
YouTubeFitness Happy Time
0:14
simple stretching for BACK PAIN #ytshorts #shorts #fit…
24.8K views1 week ago
YouTubeActive Life & Wellness Club
1:23
Deep Stretching Yoga Routine
95K viewsSep 20, 2024
YouTubeYoga with Adriana
0:46
3 Easy Yoga Poses for Kids! 🐾
654.8K views1 month ago
YouTubehand2mind
0:10
If you tend to feel it in your biceps when you do Chest …
516.8K views2 weeks ago
TikToktylerpath
0:29
Kerstin Colucci on Instagram: "Wake up. Ope…
117.7K views1 week ago
Instagramkerstincolucci
0:59
Squat University on Instagram: "Hip flexor pain …
168.8K views1 week ago
Instagramsquat_university
0:37
Downward Dog: Cool Yoga for Kids! 🐧❄️
127.3K views1 month ago
YouTubehand2mind
1:15
Shoulder & Neck Stiffness? These 3 Stretches will help …
63.4K views3 weeks ago
YouTubeSaurabh Bothra
Static thumbnail place holder