24K views · 1.4K reactions | People with ADHD often feel guilt and...
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24K views · 1.4K reactions | People with ADHD often feel guilt and...
20.6K views2 weeks ago
FacebookJeffrey Rice - Author
ADHD & guilt - it seems like it’s never peaceful when you’ve got a brain that wants to be on the go but also can’t stick to the to do list you’ve planned out. I struggle with self criticism when this happens, so I always make a list of everything I’ve done in the day to prove my mind wrong! #adhd #adhdoverthinking #adhdguilt #adhdstruggles #adhdinwomen #todolist #fypage
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This only makes things worse and triggers the guilt/shame spiral! | Fck The Plan Podcast
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FacebookFck The Plan Podcast
What people think ADHD in motherhood looks like: the forgetful mom who’s just a little scattered. What it actually looks like: late-night spirals, sensory overload, self-doubt, and juggling 100 tabs in your brain that all feel urgent. It’s not just losing keys or not being able to sit still. It’s the guilt when you snap at your kids, the burnout from trying to hold it all together, and the frustration of feeling so close yet inevitably dropping a ball despite so much effort. But here’s the thing
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