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Barbell Clean and Press Tutorial.mpg
3:28
YouTube2020wellness
Barbell Clean and Press Tutorial.mpg
A 2020 demonstration and explanation of the how to properly perform the Barbell Clean and Press. This is an exercise used to strengthen nearly the entire body. This exercise will improve explosiveness, coordination, and balance as well.
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Jump to key moments of Barbell Clean and Press Tutorial

3:28
From 02:06Performing the Clean and Press
Barbell Clean and Press Tutorial.mpg
YouTube2020wellness
0:41
From 0:00Introduction to Dumbbell Clean and Press
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0:46
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How To: Barbell Hang Clean And Press
YouTubeLive Lean TV Daily Exercises
1:03
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How To Clean And Press
YouTubePureGym
1:22
From 00:29Power Clean Contract
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YouTubeLive Lean TV Daily Exercises
1:14
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0:50
From 00:04Introduction to Clean and Press
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