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0:30
TikTok
aerofitsa
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
Join Nyawolomshini and Ntokozo Nkomo for an exciting irobics fitness session in South Africa! Discover aerobic squats and more. #Aerobics #FitnessSouthAfrica #Nyawolomshini Aerobic Fitness South Africa(@aerofitsa). original sound - Aerobic Fitness South Africa. @nyawolomshini @Ntokozo Nkomo
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A bhinddi 😂😂😂#tappu🔥#tmkoc#Flashback183
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Flash back 183
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How to make 3 Ingredient Flatbreads 🍞✨ Back to Basics recipe 11/100: 130 cals | 7g protein each (makes 6) One of the easiest staples you can prep just 3 ingredients, ready in minutes and works for wraps, pizzas, or as a side to any meal. 📌 Save this to try! Ingredients (Makes 6):🥣 220g self-raising flour 🥛 250g 0% Greek yoghurt (thicker style, e.g. Fage) 🧂 Pinch of sea salt How to Make:1️⃣ Mix the flour, yoghurt, and salt in a bowl until it forms a dough. 2️⃣ Lightly flour a surface, divide
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