Histamine Intolerance Explained: High-Histamine Foods to Avoid & How to Feel Better!
2:59
YouTubePatty Lach Daigle
Histamine Intolerance Explained: High-Histamine Foods to Avoid & How to Feel Better!
Struggling with headaches, rashes, gut issues, anxiety, or fatigue after meals? You might have histamine intolerance—often caused by genetic issues with DAO or HNMT enzymes. In this video, I cover: What histamine intolerance is High-histamine foods to avoid (fermented foods, aged cheeses, alcohol, leftovers) Histamine-releasing foods Safe ...
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