Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12M viewsJan 13, 2024
Shorts
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
66.2K views
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
Twin Cities Orthopedics
How To Bulgarian Split Squat With Perfect Form!
0:04
324 views
How To Bulgarian Split Squat With Perfect Form!
HybridFitness
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
Squat Workouts for Muscle Growth: Tips and Techniques
0:13
Squat Workouts for Muscle Growth: Tips and Techniques
TikTokfitzyxo
57.8K views2 weeks ago
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
YouTubeThe Supple Strength
10.8K views1 month ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views3 months ago
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
Squat Workouts for Muscle Growth: Tips and Techniques
0:13
Squat Workouts for Muscle Growth: Tips and Techniques
57.8K views2 weeks ago
TikTokfitzyxo
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
10.8K views1 month ago
YouTubeThe Supple Strength
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
66.2K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
How To Bulgarian Split Squat With Perfect Form!
0:04
How To Bulgarian Split Squat With Perfect Form!
324 viewsAug 25, 2023
YouTubeHybridFitness
“How to Build Strength and Power with Heavy Back Squats | 120kg & 140kg & 160kg Leg Day Challenge”
0:59
“How to Build Strength and Power with Heavy Back Squats | 120kg & …
325 views1 week ago
YouTubeOliviero Maxfitness
King of Squats: Elevate Your Fitness Game
1:02
King of Squats: Elevate Your Fitness Game
114.9K views1 month ago
TikTokkingofsquatsofficial
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views1 month ago
TikTokdoctortren1
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
1:00
1000 Squats Challenge 💪🏻
30.7K views2 months ago
YouTubeAYUSHUNFILTERED
0:56
3 Girls Compete in the 60kg Squat Challenge — Who Takes the Crown?
19K views1 month ago
YouTubeTheManWithTheHat
0:12
Olivia Reeves (73kg-ish 🇺🇸) 215kg / 474lbs squat Double 2025 World …
1.9M views2 weeks ago
YouTubeAll Things Gym
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.1M views3 months ago
TikToknaireekiana
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:49
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views10 months ago
TikToknina.r.reed
0:21
Navigating Pistol Squats: Overcoming First-Time Fear
22.1K views2 weeks ago
TikTok636mommy
0:53
Get FIT In 20 Minutes With This Workout!
323.9K views3 weeks ago
YouTubeSquat University
See more videos
Static thumbnail place holder