In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up. | XVIII Airborne Corps
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ACFT Score Chart, Resources and How to Administer
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ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test – Fitness Volt
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2.1K views · 20 reactions | Spring break is over, now it's back to the grind. The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard | Facebook
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ACFT Prep: Hand Release Push Up
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dvidshub.net
16 reactions | The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard | Facebook
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