Plank Ups
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Plank Ups
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Learn How to Do a Plank to Improve Core Strength
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5.9K views · 1.3K reactions | Looking for a good core combo? Do 10 v-ups + 1 min plank x 3 rounds. V-ups can be modified to a single leg v-ups or a v-crunch, watch video for tips & points of performance & of course, Entropy. Check out my Fitness App: https://margauxalvarezapp.com for more accessory & core work. #celestebyma #fitness #coaching #corework #abs #vups #plank #strength #gymtime #celestebymargauxalvarez #justgaux #letsgaux #core #entropy | Margaux Alvarez | Facebook
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5.9K views · 1.3K reactions | Looking for a good core combo? …
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29 Best Plank Variations to Increase Core Strength
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