Drills To Increase Vertical Jump To Become More Explosive
Drills To Increase Vertical Jump To Become More Explosive
Apr 7, 2021
vertimax.com
172K views · 2.1K reactions | Here’s 2 jump drills we use to enhance an athletes force to sprint faster. - 1. Half Kneeling Broad 2. Step Up Launches - 1 focuses on horizontal and the other vertical force at a fixed range of motion. We eliminate the stretch reflex and SSC and focus on speed of contraction or RFD. - Try them out - #OTANation #overtimeathletes #jumptraining #broadjump #speeddrills #speedtraining #plyometric #plyometrics | Overtime Athletes | Facebook
0:18
172K views · 2.1K reactions | Here’s 2 jump drills we use to enhance a…
90.8K views3 weeks ago
FacebookOvertime Athletes
Jump Higher Instantly 😱 WITHOUT WEIGHTS | Increase Vertical Jump Fast
12:09
Jump Higher Instantly 😱 WITHOUT WEIGHTS | Increase Vertical Jum…
72.1K viewsOct 30, 2020
YouTubeILoveBasketballTV
TOP 20 Exercises To Help You Jump Higher | Volleyball Jump Training 2020 @Tujh91
10:10
TOP 20 Exercises To Help You Jump Higher | Volleyball Jump Training …
282.6K viewsJan 12, 2020
YouTubeTitans Volleyball
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Jump Higher
10:01
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Ju…
187.9K viewsAug 29, 2020
YouTubeElevate Yourself
LONG JUMP Take-Off Drills 1
5:30
LONG JUMP Take-Off Drills 1
102.9K viewsDec 20, 2019
YouTubeJohn Shepherd track & field coach
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE STEP)
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
29.4K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
6:01
How To Jump Higher (FAST RESULTS)
4.1M viewsFeb 19, 2020
YouTubeDexton Crutchfield
4:39
#1 Drill to Sprint Faster & Jump Higher AT HOME | Overtime Athletes
534.2K viewsJul 15, 2016
YouTubeovertimeathletes
9:06
High Jump Training Progressions - Fuzz Caan
157.1K viewsJan 23, 2020
YouTubeAAi Coach
4:18
16 Jump Rope Tricks From Beginner to Advanced
2.5M viewsMar 1, 2015
YouTubefightTIPS
8:59
High Jump Approach Drills
212.6K viewsNov 4, 2011
YouTubeRick Attig
2:24
How To Start Jump Rope For Beginners
3.3M viewsDec 17, 2016
YouTubePHOENIX NATION
2:26
Jump Stop, Pivot, & Pass Drill
227.6K viewsJan 10, 2017
YouTubeJr. NBA Jr. WNBA
0:31
HOW TO LONG JUMP - Low Hurdle Pops
8.5K viewsJan 6, 2017
YouTubeTrackwired
6:25
How to Jump Higher & DUNK! 3 Simple Steps | 5'10" Dunker Motiv…
932.4K viewsJan 13, 2020
YouTubeEnergy Steve
5:38
TOP 20 ● Volleyball Exercises To Help You Jump Higher (HD)
7.1M viewsAug 12, 2018
YouTubePower Volleyball
3:23
Nine ESSENTIAL High Jump Drills | Track and Field
19.9K viewsMar 1, 2020
YouTubeXavier Dailey T&F
12:23
5 Tips To Jump Higher In 12 Minutes For Beginners!
598.7K viewsOct 21, 2020
YouTubeBackyard Trail Builds
3:11
High jump for Beginner | Drills
293.9K viewsFeb 1, 2019
YouTubekeinan briggs
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
2:52
26 Jump Rope Tricks | Beginner to Advanced
198.3K viewsApr 24, 2021
YouTubeForte Athletics
3:49
Improve Your Vertical | Jump Higher | Pro Training Basketball
209.7K viewsJul 30, 2015
YouTubePro Training Basketball
9:29
Do THIS to Jump Your Highest (CRAZY BREAKDOWN)
708.8K viewsJan 2, 2020
YouTubeCoach Ty The Jump Guy
3:15
Essential High Jump Drills - Back-Overs
224K viewsMar 2, 2019
YouTubeOutperform
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
26.8K viewsJul 2, 2020
YouTubeTwice The Speed TV
4:00
How to teach Scissors High Jump
134.5K viewsDec 5, 2019
YouTubeLittleAthleticsNSW
5:05
How To: Jump Higher Off One Leg | 3 Jumping Drills | Pro Training Ba…
513.1K viewsSep 21, 2015
YouTubePro Training Basketball
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
4:49
Does Jumping Make You Taller? (OR STUNT YOUR GROWTH?)
130.9K viewsJul 24, 2020
YouTubeNathanael Morton
See more videos
Static thumbnail place holder