Gilad Janklowicz's Bodies In Motion (November 12, 1992)
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Gilad Janklowicz's Bodies In Motion (November 12, 1992)
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Lord of the Abs is a Unique Core Cross-Training System designed by Gilad Janklowicz. If you have these workouts let's us know if you like them in a comment below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body using:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Standing workouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Floor work routines ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Heavy balls ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Pilates principles ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Yoga moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lord of the Abs is a Unique Core Cross-Training System designed by Gilad Janklowicz. If you have these workouts let's us know if you like them in a comment below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body using:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Standing workouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Floor work routines ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Heavy balls ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Pilates principles ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >Yoga moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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