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2:52
YouTube
Ortho Tips by Dr Sunil Dachepalli
Ankle & Wrist Weights: Boost Strength, Stability & Recovery at Home! | Dr. Sunil Dachepalli
💪 Adjustable ankle/wrist weights are great for building strength, improving joint stability, and aiding recovery. Start light, progress slowly, and feel the difference in every move 📞 Contact us: 9573424082 🌐 Visit us: www.bestortho.in #AnkleWeights #DrSunilDachepalli #WristWeights #ResistanceTraining #PhysiotherapyExercises # ...
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