Behind-the-Back Cable Curl
0:28
FacebookDr. Jim Stoppani
Behind-the-Back Cable Curl
💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. Having the arm behind the body while curling stretches...
27.6K viewsJun 12, 2019
Bicep Curl Technique
The 5 BEST Bicep Exercises to GROW your ARMS!
2:04
The 5 BEST Bicep Exercises to GROW your ARMS!
YouTubeMax Euceda
478.4K viewsJan 11, 2023
Use These 3 Curls for Bigger, More Defined Biceps 💪
0:13
Use These 3 Curls for Bigger, More Defined Biceps 💪
YouTubeFITNONOMOUS
1.7K views4 weeks ago
6 Bicep Exercises to Build Bigger Arms 💪
0:07
6 Bicep Exercises to Build Bigger Arms 💪
YouTubeWorkoutEndomondo
42.3K views1 month ago
Top videos
Behind-the-Back One-Arm Cable Curl - Muscle & Fitness
Behind-the-Back One-Arm Cable Curl - Muscle & Fitness
muscleandfitness.com
Apr 8, 2020
How to do Cable Curl: Variations, Proper Form, Techniques - Athletic Insight
How to do Cable Curl: Variations, Proper Form, Techniques - Athletic Insight
athleticinsight.com
Sep 15, 2022
🌟 Discover the Power of Behind-the-Back Cable Curls! 🌟 Elevate your arm workouts with a unique twist: Behind-the-Back Cable Curls. This innovative exercise targets the biceps more intensely, ensuring deeper isolation and powerful contraction. **How to Perfect It:** 1. **Setup**: Attach a handle to a low pulley. Stand facing away and grab the handle behind your back. 2. **Form**: Keep your elbow locked behind you, curl the handle towards your shoulder, and squeeze at the top. 3. **Control**: Sl
1:03
🌟 Discover the Power of Behind-the-Back Cable Curls! 🌟 Elevate your arm workouts with a unique twist: Behind-the-Back Cable Curls. This innovative exercise targets the biceps more intensely, ensuring deeper isolation and powerful contraction. **How to Perfect It:** 1. **Setup**: Attach a handle to a low pulley. Stand facing away and grab the handle behind your back. 2. **Form**: Keep your elbow locked behind you, curl the handle towards your shoulder, and squeeze at the top. 3. **Control**: Sl
FacebookDonald Goldstein
1.5K viewsMay 31, 2024
Bicep Curl Variations
Top 4 BICEPS Exercises (Brutal Stretch!)
0:56
Top 4 BICEPS Exercises (Brutal Stretch!)
YouTubeJeff Nippard
6.4M viewsMar 18, 2024
PERFECT Bicep Curl Form Tips
0:09
PERFECT Bicep Curl Form Tips
YouTubeAndrew Kwong (DeltaBolic)
2.1M viewsAug 9, 2024
Grow Your Biceps FAST – Long Head vs Short Head Workout Guide
0:06
Grow Your Biceps FAST – Long Head vs Short Head Workout Guide
YouTubeMacro Gym
10.2K views1 month ago
Behind-the-Back One-Arm Cable Curl - Muscle & Fitness
Behind-the-Back One-Arm Cable Curl - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
How to do Cable Curl: Variations, Proper Form, Techniques - Athletic Insight
How to do Cable Curl: Variations, Proper Form, Techniques - Athleti…
Sep 15, 2022
athleticinsight.com
🌟 Discover the Power of Behind-the-Back Cable Curls! 🌟 Elevate your arm workouts with a unique twist: Behind-the-Back Cable Curls. This innovative exercise targets the biceps more intensely, ensuring deeper isolation and powerful contraction. **How to Perfect It:** 1. **Setup**: Attach a handle to a low pulley. Stand facing away and grab the handle behind your back. 2. **Form**: Keep your elbow locked behind you, curl the handle towards your shoulder, and squeeze at the top. 3. **Control**: Sl
1:03
🌟 Discover the Power of Behind-the-Back Cable Curls! 🌟 Elevate your ar…
1.5K viewsMay 31, 2024
FacebookDonald Goldstein
Cable Drag Curl - Quick Exercise Demo
0:59
Cable Drag Curl - Quick Exercise Demo
32.7K viewsAug 6, 2016
YouTubeEli Schmidt
Dr. Jim Stoppani on TikTok
1:42
Dr. Jim Stoppani on TikTok
264.7K viewsFeb 23, 2023
TikTokdr_jimstoppani
6.6K views · 126 reactions | Why do I love the behind-the-back cable curl so much? Use this link to watch my video, "Bigger Biceps Peak Exercises", to learn why and to learn how to build a bigger biceps peak: https://youtu.be/MZ51riFYauc | Dr. Jim Stoppani | Facebook
0:21
6.6K views · 126 reactions | Why do I love the behind-the-back cable cur…
6.6K views2 weeks ago
FacebookDr. Jim Stoppani
How to Do the Cable Biceps Curl With Perfect Form | Men’s Health Muscle
6:16
How to Do the Cable Biceps Curl With Perfect Form | Men’s Health …
Sep 8, 2023
Men's HealthCori Ritchey,C.S.C.S.
2:03
Lying Cable Hamstring Curl: How To
101K viewsMay 3, 2021
YouTubeHammer Fitness
3:20
Instructional Fitness - Lying Cable Curls
143K viewsMar 2, 2012
YouTubeInstructionalfitness
0:46
How To: Cable Curls Using The Rope (Bicep)
193.8K viewsJan 14, 2012
YouTubeKevinLisakFitness
1:21
Low Pulley Dual Cable Biceps Curl: How To
27.9K viewsMay 1, 2021
YouTubeHammer Fitness
3:00
Instructional FItness - Cable Curls
485.5K viewsJul 9, 2010
YouTubeInstructionalfitness
0:20
How To Do A Cable Curl
23.6K viewsOct 12, 2020
YouTubePureGym
1:08
Behind-the-Back Cable Curl by Jim Stoppani
231.7K viewsSep 15, 2012
YouTubeJim Stoppani, PhD
0:14
Straight Bar Cable Curl Demonstration For Beginners - (H…
734 viewsSep 5, 2023
YouTubeTHE HUNGRY ELITE
0:18
Improving Your Cable Curl Technique: A Step-by-Step Guide
48.8K views9 months ago
TikTokcoacheugeneteo
0:36
Bicep Building: Behind the Back Cable Curls Tips
4.9K viewsJul 5, 2024
TikTokengineeredbyross
1:01
Master the Muscle Builder Behind the Back Cable Curl!
7K viewsApr 4, 2023
YouTubeDAVID TODD MILLER
1:05
Behind The Back Cable Lateral Raise | How To
34.3K viewsOct 7, 2022
YouTubePro Physique Studio
2:19
Behind-The-Back Barbell Wrist Curl by Jim Stoppani
84.5K viewsOct 22, 2012
YouTubeJim Stoppani, PhD
2:14
Impressive Biceps Peak with the Behind-The-Back Cable Curl | Dr. …
53.5K viewsMay 4, 2019
YouTubeJim Stoppani, PhD
0:48
How To: Standing Face Away Single Arm Bayesian Cable Curl
8.6K viewsOct 6, 2016
YouTubeLive Lean TV Daily Exercises
2:00
How To Do Cable Bicep Curls - Full Video Tutorial and Step-by-Step G…
652.1K viewsMar 8, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:26
How to: Cable Hammer Curl
41.5K viewsDec 19, 2017
YouTubeRachel Scheer
0:34
Behind The Back Cable Curl
473 views3 months ago
YouTubeSports Nutritionist Sedsy
0:49
How To Barbell Wrist Curl (Behind The Back)
9.9K viewsFeb 26, 2019
YouTubeAndre Williams
1:41
Glute Kickbacks with a Cable Machine (Less is More)
340.7K viewsApr 20, 2022
YouTubeSeriously Strong Training
3:57
How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
166.9K viewsAug 4, 2019
YouTubePhysique Development
0:10
EZ Bar Cable Reverse Bicep Curl
7.6K viewsNov 27, 2012
YouTubeFITASTIC
See more videos
Static thumbnail place holder