The ULTIMATE Shoulder Warmup Routine
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YouTubeATHLEAN-X™
The ULTIMATE Shoulder Warmup Routine
When you hit a shoulder workout, do your shoulders feel stiff and achey? This could be due to the fact that you aren’t giving proper attention to your shoulder warmup. I put together a small 5 exercise sequence that you can do to make sure your shoulders are primed and ready to go before you start your workout. Not only can this be done with ...
634K viewsAug 17, 2024
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