What’s the difference between prebiotics, probiotics and postbiotics? 🧠✨ They all play a vital role in your gut health — but they’re not the same. 💚 Prebiotics = the fuel (found in foods like oats, bananas and lentils) 💚 Probiotics = the good bacteria (found in fermented foods like Activia yoghurt*) 💚 Postbiotics = the helpful by-products your body makes when probiotics feed on prebiotics It’s a full-circle system — and when all three work together, your gut wins 🙌 I’m an ambassador for Act
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What’s the difference between prebiotics, probiotics and postbiotics? 🧠✨ They all play a vital role in your gut health — but they’re not the same. 💚 Prebiotics = the fuel (found in
Leanne Ward Nutrition. Leanne Ward Nutrition · Original audio. What’s the difference between prebiotics, probiotics and postbiotics? 🧠 They all play a vital role in your gut health — but they’re not the same. 💚 Prebiotics = the fuel (found in foods like oats, bananas and lentils) 💚 Probiotics = the good bacteria (found in ...
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Your Daily Wellness, Zero Sugar Required. Meet Goli’s Best-Selling Zero Sugar Bundle — 3 powerhouse formulas designed to support stress, digestion, mood, bloating & gut health — without any of the sugar. 🍎 Apple Cider Vinegar Probiotics – For digestion & bloating support 🌿 Ashwagandha L-Theanine Maca Vitamin D – To help reduce stress, boost mood & enhance focus 🦠 Pre Pro Postbiotic – The world’s first 3-in-1 gummy for total gut health ✨ 3 Powerful Formulas. 0 Sugar. 1 Simple Daily Routine. ✅
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