Older People Who Sleep Like This Have Better Memory and Longer Lives! Older people who sleep peacefully, deeply, and regularly often enjoy clearer memory and longer lives. Which of these sleep habits do you already follow? Write Peaceful Sleep in the comments and tell us where you’re watching from. 💖 Note: This video is shared for educational and awareness purposes only. Always consult your healthcare provider for personal guidance. “Elderly Roots” is dedicated to helping seniors lead healthier

MeatEater on Instagram: "Caring for their elders is a core part of Tlingit tradition that has lasted for thousands of years. Without their sharing of traditional knowledge, many cultural practices would cease to continue. Whether it's fresh herring eggs or smoked salmon, @akmoosie always prioritizes providing for the older folks in her community."