What is metabolic flexibility? Your body’s ability to produce energy mostly from carbs or fat, and to shift between these two main fuel sources. Different type of activities call for different use of fuel stores, for example: During high-intensity activity, your body will need more carbs. During lower intensity activity your body will use mainly fat. Learn more: https://tinyurl.com/y8wme9u8 | Lumen | Facebook
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On this Tech Tuesday, we’re doing an in-depth update to an old video. We explain what E85 fuel is, what Flex Fuel is, and 5 truths you should know before converting your vehicle. ------------------------------------------------- Advanced Fuel Dynamics #ProFlexCommander #flexfuel #E85 | The Tuning School
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Dr. Ian Smith explains how bodies can achieve 'metabolic flexibility' to turn fat into fuel
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