The fibroids nightmare: Fibroids cause... - Citizen TV Kenya

174 reactions | Struggling with irregular periods or heavy menstrual...

Let’s talk about heavy menstrual bleeding. 💡 Did You Know? 🔸 A normal period typically results in 30–40 ml (about 2–3 tablespoons) of blood loss over the entire cycle. Too many women silently suffer each month, thinking it’s just part of life. But if you’re soaking through pads every hour, doubling up, or constantly worrying about leaks… That’s not “normal” — that’s heavy menstrual bleeding. And it’s not just “a bad period” — it could be a sign of something deeper. It’s time to break the silen