Kick Sits: An Underrated Functional Exercise You Need To Perform - Ignore Limits
ignorelimits.com
Kick Sits: An Underrated Functional Exercise You Need To Perform - Ignore Limits
Increased shoulder strength, core stability and hip mobility... like the sound of these benefits?Then it's time to start adding kick sits
Apr 12, 2020
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Good Morning All 🤙🏻 Here is an example of a Media Wall fitted in front of an existing chimney breast wall creating more space and storage. 🤙🏻 #Joinery #woodworking #carpentry #DIY #bespokejoinery P.s this is an old video re-uploaded as it was muted the first time round.
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