1.3M views · 10K reactions | Prithvi mudra is a symbolic hand gesture...

Powerful Mudras for health Practice these for 5-10 mins daily #yoga #yogi #mudras #healthylifestyle #healingjourney #mind #brain #ears #spine #heart #power #trend #bloodpressure #backache #disease #healthylifestyle #yogateacher #yogainspiration #yogalifestyle #yogicwisdom #trendingnow #fbreelsfypシ゚viral #fbreelsvideo #nervoussystemhealing #viral #trending #viralreels #instareels #fbreels #trendingreels #health | Yogic Lifestyle with Anish

23K views · 202 reactions | 4 Powerful Mudras ✅ For Hair Growth,...

How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from the joint. While practicing the Mudra, you should sit in a comfortable position in a relaxed corner of your house. Rest both the hands on your knees and then fold the fingers into the Mudra. While practicing it, give slight attention to your breathing patterns and allow the soothing effects of refres

513K views · 10K reactions | Surya Mudra #mudra #yoga #meditation...