PPL Split - Search Videos

“Push Pull Legs Explained – Best Full-Body Workout Split for Strength & Muscle”

YouTubeHuzaifa Malick

“Push Pull Legs Explained – Best Full-Body Workout Split for Strength & Muscle”

Want to train smarter and see real results? The Push-Pull-Legs (PPL) split is one of the most efficient and effective ways to build muscle and strength. This training method, popularized by fitness experts like Jeff Nippard, targets all major muscle groups while giving your body enough time to recover. 🔹 Push = Chest, Shoulders, Triceps 🔹 ...

530 views3 months ago

NerdLift on TikTok

NerdLift on TikTok

Which Workout Split Is Actually Best? (Science-Based)

Which Workout Split Is Actually Best? (Science-Based)

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#PPL Corporation Electricity

PPL completes purchase of Rhode Island's Narragansett Electric

PPL completes purchase of Rhode Island's Narragansett Electric

wfmz.com1 week ago

PPL is installing Smart Grid technology.

PPL is installing Smart Grid technology.

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Top videos

PPL Workout Split Explained #Fitness

PPL Workout Split Explained #Fitness

YouTubeGraham Hill

1.5K views3 weeks ago

THE PERFECT PPL SPLIT (Full program 🔗 in Bio)

THE PERFECT PPL SPLIT (Full program 🔗 in Bio)

YouTubeWorkout Inspiration

1.6K views4 months ago

How To Modify the PPL Split for Hypertrophy

How To Modify the PPL Split for Hypertrophy

YouTubeDr. Swole

1.5K viewsOct 3, 2024

PPL Corporation Gas

Big development on Pakistan's Largest Gas Field | Rich Pakistan

Big development on Pakistan's Largest Gas Field | Rich Pakistan

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11K views11 months ago

PPL Corporation | LinkedIn

PPL Corporation | LinkedIn

PPL Corporation and Blackstone Infrastructure create joint venture to build natural gas generation in Pennsylvania in support of data center development

PPL Corporation and Blackstone Infrastructure create joint venture to build natural gas generation in Pennsylvania in support of data center development

finanznachrichten.de

PPL Workout Split Explained #Fitness

PPL Workout Split Explained #Fitness

1.5K views3 weeks ago

YouTubeGraham Hill

THE PERFECT PPL SPLIT (Full program 🔗 in Bio)

THE PERFECT PPL SPLIT (Full program 🔗 in Bio)

1.6K views4 months ago

YouTubeWorkout Inspiration

How To Modify the PPL Split for Hypertrophy

How To Modify the PPL Split for Hypertrophy

1.5K viewsOct 3, 2024

YouTubeDr. Swole

Which Workout Split Is Actually Best? (Science-Based)

Which Workout Split Is Actually Best? (Science-Based)

9M views2 months ago

YouTubeJeff Nippard

🔥 PPL x ArnoldSplit Workout Program 🔥 | CHEST & BACK DAY ROUTINE

🔥 PPL x ArnoldSplit Workout Program 🔥 | CHEST & BACK DAY ROUTINE

7.8K viewsAug 16, 2023

YouTubeWorkout Inspiration

Week 1 - Day 2 Functional Push Pull Legs Split

Week 1 - Day 2 Functional Push Pull Legs Split

18 views2 months ago

NerdLift on TikTok

NerdLift on TikTok

2.6K views2 months ago

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

10.1M views10 months ago

YouTubeJeff Nippard

The Most Effective Training Split: PUSH - PULL - LEGS #shorts

59 views3 months ago

YouTubeShivohaam & Vrindda- Body, Mind & Beyond

Push-Pull-Legs: Is It the Best Workout Split for You?

161.7K views8 months ago

YouTubeHimalayan Stallion Academy

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

10.4M views10 months ago

YouTubeJeff Nippard

marco on TikTok

5.1M viewsAug 27, 2022

TikTokmarcomdzo

P.P.L is where its at!!! - #samsulek #samsulekeffect #fyp | sam sulek …

1.6M viewsDec 20, 2023

TikToksamsulek_central

771.6K views3 months ago

Instagramabhishekxverma

PPL ⚒️ DAY 001 Ya’ll asked for it. Here’s day 1 of my new 6 day PPL …

1.5M viewsAug 7, 2023

Choosing the Best Workout Split for You

632K views11 months ago

Transforming Through a Cutting Phase in Fitness

400.9K views5 months ago

TikTokwpocklington785

Replying to @Bryant Mendoza Lat Focused Pull Day 🤝🏻 6 Day PPL Spli…

351.6K viewsAug 11, 2023

Replying to @rrr Here’s my pull day! I follow a PPL split which is poste…

331K viewsAug 1, 2024

TikToksierra.locklear

See more videos

Short videos

“Push Pull Legs Explained – Best Full-Body Workout Sp…

530 views3 months ago

YouTubeHuzaifa Malick

PPL Workout Split Explained #Fitness

1.5K views3 weeks ago

YouTubeGraham Hill

THE PERFECT PPL SPLIT (Full program 🔗 in Bio)

1.6K views4 months ago

YouTubeWorkout Inspiration

How To Modify the PPL Split for Hypertrophy

1.5K viewsOct 3, 2024

YouTubeDr. Swole

NerdLift on TikTok

2.6K views2 months ago

Which Workout Split Is Actually Best? (Science-Ba…

9M views2 months ago

YouTubeJeff Nippard

🔥 PPL x ArnoldSplit Workout Program 🔥 | CHEST & BACK …

7.8K viewsAug 16, 2023

YouTubeWorkout Inspiration

Week 1 - Day 2 Functional Push Pull Legs Split

18 views2 months ago

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

10.1M views10 months ago

YouTubeJeff Nippard

The Most Effective Training Split: PUSH - PULL - LEGS …

59 views3 months ago

YouTubeShivohaam & Vrindda- Body, Mind & …

Push-Pull-Legs: Is It the Best Workout Split for You?

161.7K views8 months ago

YouTubeHimalayan Stallion Academy

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

10.4M views10 months ago

YouTubeJeff Nippard

marco on TikTok

5.1M viewsAug 27, 2022

TikTokmarcomdzo

P.P.L is where its at!!! - #samsulek #samsulekeffec…

1.6M viewsDec 20, 2023

TikToksamsulek_central

771.6K views3 months ago

Instagramabhishekxverma

PPL ⚒️ DAY 001 Ya’ll asked for it. Here’s day 1 of my ne…

1.5M viewsAug 7, 2023

Choosing the Best Workout Split for You

632K views11 months ago

Transforming Through a Cutting Phase in Fitness

400.9K views5 months ago

TikTokwpocklington785

Replying to @Bryant Mendoza Lat Focused Pull …

351.6K viewsAug 11, 2023

Replying to @rrr Here’s my pull day! I follow a PPL spli…

331K viewsAug 1, 2024

TikToksierra.locklear