49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes | Facebook
0:48
49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lb…
49.9K views1 week ago
FacebookJoshua Taubes
35K views · 187 reactions | How to train lower chest on pec deck...
0:12
35K views · 187 reactions | How to train lower chest on pec deck...
11.1K views3 weeks ago
FacebookJarrah Martin Fitness
Maximize Chest Gains: Master the Pec Deck Exercise – Fitness Volt
Maximize Chest Gains: Master the Pec Deck Exercise – Fitness Volt
Aug 12, 2021
fitnessvolt.com
Pec deck machine - tips for upper chest ✍️—————————————————Save video and give it a try! 👊————————————————— | Petar Klančir IFBB Pro
0:24
Pec deck machine - tips for upper chest ✍️———————————…
142.2K viewsAug 5, 2023
FacebookPetar Klančir IFBB Pro
The Most Effective Reverse Pec Deck Alternatives (with Instructions) | PowerliftingTechnique.com
The Most Effective Reverse Pec Deck Alternatives (with Instruction…
8 months ago
powerliftingtechnique.com
The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
Sep 25, 2022
fitnessvolt.com
How To Use The Pec Deck Machine For Chest Workout #PecDeck #ChestFly #ButterflyMachine #ChestWorkout
0:28
How To Use The Pec Deck Machine For Chest Workout #PecDeck #Ch…
464 views1 month ago
YouTubeRakesh Natural Body Fitness
0:09
Stop Doing Pec Dec Wrong! Learn Correct Form
2.1K views2 months ago
YouTubeRipped Lift
0:06
Seated Pec Deck Fly #shorts #fitness #motivation #chestworkout
21.5K views1 month ago
YouTubesamadi fitness
2:28
How to Do Pec Flyes on the Pec Deck Machine (Full Tutorial)
42 views2 months ago
YouTubeMarcus Savard
0:45
TOP GYM on Instagram: "Breaking down one of our newer additions t…
10.2K views1 month ago
Instagramtopgym._
1:45
Chest Fly - Pec Fly Machine - Pec Deck - - HASfit Machine Exercises …
47.1K viewsDec 22, 2013
YouTubeHASfit
CHEST MACHINE / TUTORIAL FOR BEGINNERS - PART ONE
141.7K viewsJan 25, 2016
YouTubeAMOFitnessTraining
Machine Chest Flys (Pec Deck) - The most important part of any exercis…
128.7K viewsOct 23, 2023
TikTokpetermiljak
0:57
Standing DB Pec Deck
70.7K viewsMay 28, 2018
YouTubeBiohacking Bombshell with Allyssa LaScala
0:13
Pec Deck Flye
149.6K viewsOct 21, 2019
YouTubeRenaissance Periodization
3:01
Perfect Pec Deck
721.3K viewsJan 11, 2012
YouTubePremier Fitness Systems
3:00
PRECOR Rear Delt/ Pec Fly
35.8K viewsAug 2, 2019
YouTubeTyler Pohjolainen
1:19
How to Do Pec Deck Butterflies
431.3K viewsJul 1, 2009
YouTubeLIVESTRONG
0:39
HOW TO DO A PEC DECK REAR DELT FLY
261.3K viewsJul 3, 2017
YouTubeFitness For Life Miami
0:34
Powertec Workbench Pec / Fly Attachment Installation
50.6K viewsFeb 16, 2021
YouTubePowertecFitness
0:51
How to do a Reverse Pec Deck Fly
249.5K viewsJan 7, 2013
YouTubeChris and Eric Martinez
2:24
How-To Use the "Rear Delt / Pec Fly" Machine
467.3K viewsSep 16, 2014
YouTubeTri Cities Gold's Gym
2:30
Pec Deck Machine: Chest Workout (Burns 94 Calories)
29.4K viewsApr 9, 2017
YouTubeworkouts4fitness
0:46
How To Do A Pec Deck Fly | Exercise Demonstration Video an…
8K viewsMar 3, 2017
YouTubeLive Lean TV Daily Exercises
1:38
How to use the pec deck resistance machine
83.1K viewsDec 20, 2016
YouTubeIan Stears Personal Trainer
0:29
Pec deck fly for Woman - Superbody.com
35.4K viewsNov 26, 2014
YouTubeSuperBody
8:39
PEC DECK FLY|Dangerous Mistakes|- Causing 'Shoulder Injury'
1.8M viewsJan 24, 2018
YouTubeJeet Selal Aesthetics
2:42
Pec Deck Machine 149 LB - 66 LB (68 KG - 30 KG)
360 views2 months ago
YouTubeLaciel2002
2:25
Pec Deck
197 viewsAug 20, 2023
YouTubeGym Rat Nation
See more videos
Static thumbnail place holder