Rena | Healthy Fitness Meals on Instagram: "Make soft, high-protein cottage cheese bagels in under 30 minutes! Easy, healthy, and perfect for breakfast or meal prep! 10g of protein per bagel! Comment the word “bagel” and I will send you the recipe link to your DM https://healthyfitnessmeals.com/cottage-cheese-bagels/"
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Instagramhealthyfitnessmeals
Rena | Healthy Fitness Meals on Instagram: "Make soft, high-protein cottage cheese bagels in under 30 minutes! Easy, healthy, and perfect for breakfast or meal prep! 10g of
14K likes, 7,942 comments - healthyfitnessmeals on October 4, 2025: "Make soft, high-protein cottage cheese bagels in under 30 minutes! Easy, healthy, and perfect for breakfast or meal prep! 10g of protein per bagel!Comment the word “bagel” and I will send you the recipe link to your DMhttps://healthyfitnessmeals.com/cottage-cheese-bagels/".
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EWTN Vatican on Instagram: "Oct. 13, 1917: thousands witnessed the Miracle of the Sun in Fátima, a sign that God still moves hearts. On Oct. 12, 2025, the Pilgrim Virgin, crafted per Lúcia de Jesus’s guidance, was processed among thousands of pilgrims at the Basilica of Our Lady of the Rosary during the anniversary pilgrimage. #ourladyoffatima #fatima #catholic #miracleofthesun"
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Nostalgic Talks on Instagram: "On 23 October 2011, at the Vengeance pay-per-view, the World’s Strongest Man Mark Henry defended his World Heavyweight Championship against Big Show. 💥 During the match, Mark Henry superplexed Big Show from the top rope — and the entire ring collapsed on impact 😱🔥 The crowd went absolutely wild, the referee fell over, and the arena shook like never before. #WWE #WWENostalgia #WWEHistory #MarkHenry #BigShow #WorldsStrongestMan #Vengeance2011 #WrestlingLegends #WW
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Brittney Blanco | Online Fitness Coach on Instagram: "Here’s the list 👇 Not every food that’s marketed as “high protein” actually is. A lot of so-called protein foods don’t give you nearly as much as you think, especially if fat loss and muscle tone are your goals. Here are 10 common ones: 1. Peanut butter 🥜 → 190 calories, only 7g protein per 2 tbsp (more fat than protein). 2. Almonds 🍫 → 170 calories, 6g protein per handful (again, mostly fat). 3. Oat milk 🥛 → 120 calories, just 3g protein
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