2.2K views · 49 reactions | Today a dream came true女☀️ For years, I...
FacebookPersian Yoga
2.2K views · 49 reactions | Today a dream came true女☀️ For years, I...
Persian Yoga. Persian Yoga · Original audio. Today a dream came true🦁☀️ For years, I have worked toward sharing Pahlavani authentically with my students. As the first Iranian Pahlavani teacher to share this art with women, I have long dreamt of the day they could experience it accompanied by a live Morshed (Master), with the beat of the ...
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#danceofstrength The 4th out of 7 arts of Persian Yoga is Pa Zadan (kicking and stomping). It consists of highly coordinated dance-like aerobic exercises done as intervall training to develop perhaps the most important muscle in the body, the heart. Pa Zadan integrates cardiovascular, agility, balance, speed, rhythm, vestibular and proprioceptive training and is a great way of letting your foot loose #persianyoga #ancientwisdom #movementmeditation #artofstrength #dance #wayofwarriors | Persian Y
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