How to do a Standing Dumbbell Shoulder Press (Proper Technique & Form)
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YouTubeBear Grips
How to do a Standing Dumbbell Shoulder Press (Proper Technique & Form)
Welcome to another episode of our Coaches Corner Series. Watch as Coach Amanda demonstrates how to perform a Standing Dumbbell Shoulder Press. The Standing Dumbbell Shoulder Press is a compound movement which allows you to target the deltoids with moderate to heavy loads. Using the proper form is crucial for preventing injury and maximizing the ...
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