Sam Outside, The One about "Why Walk in Nature".
2:57
YouTubeSam Outside
Sam Outside, The One about "Why Walk in Nature".
Walking is great, low impact, accessible exercise that builds strong posture, heart and bones. Walking outside invites more Oxygen and Daylight, increasing Serotonin. Walking in Nature reduces Cortisol, calms and relieves Anxiety and Depression. Walking in Nature engages both hemispheres of the brain, emotional and logical, improving focus and ...
623 views1 month ago
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WASTED on Instagram: "😐 Hiking is a recreational outdoor activity that involves walking in natural environments, typically along trails or paths in the countryside, forests, hills, or mountains. It can range from a short, leisurely walk on a local trail to a multi-day trek through rugged terrain. People hike for various reasons—exercise, relaxation, adventure, or to enjoy the beauty of nature. Unlike walking in urban areas, hiking often includes uneven terrain, changes in elevation, and varying
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Got to be in one of these cool walking-down-the-street vids which capture the complexity of the human spirit in a rare, deep, and beautiful way! ❤️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️
0:28
Got to be in one of these cool walking-down-the-street vids which capture the complexity of the human spirit in a rare, deep, and beautiful way! ❤️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️
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