Yoga for Splits | Stretching Routine for Front Splits Flexibility
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YouTubeMelspirations
Yoga for Splits | Stretching Routine for Front Splits Flexibility
Hi Loves! 💓 Welcome back 🌞 If you like the video, please subscribe & engage (nicely) as always Today, I show you a nice 15 minute warm up yoga flow for the splits! This is very effective when repeating these simple stretches multiple times per week, and if you want, pause the video to hold for 3-5 minutes each stretch and make it a yin ...
1.5M viewsMar 19, 2022
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