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YouTubeMatt Cordell
TABATA 30Min Full Body HIIT WORKOUT / Tabata 30/10 / Interval Training
Tabata style workout💪🔥 Hiit Workout / Interval Training Full Body workout Upper body Lower body 30 min 46 Rounds 30 sec Work 10 sec Rest No equipment Cardio , strengh , balance , chest , legs , shoulder , abs , plank , .... Beach workout 🏝️ Stay strong👊 Believe in yourself !🫵 Never give up !💪🤩🔥 TRAIN & PAIN TOGETHER ...
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