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5:27
YouTube
Earle Ellis Fitness
Insanity Workout | Pure Cardio
http://earleellis.com/ - If you are curious about Insanity, then please watch. This 37 minute workout is Pure Cardio, compressed into 5 minutes. I look a little funny in here, but should give you a good idea. After the warm up and stretch, there are 15 moves of 1 minute each, all in a row, followed by a cool down and stretch. This workout ...
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Shop insanity pure cardio full workout
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