Stephanie Murphy Went from Vietnam War Refugee to Member of Congress

Come shopping with me for a quick top-up shop while we’ve got a house full of sickness. 🛒🤒 Right now, everything feels a little chaotic, and that’s totally okay. When life gets messy and the routine falls apart, it’s easy to feel like your progress has to pause too—but it doesn’t. In moments like this, you have to shift your focus to what you can control. And today, that’s food and how we fuel ourselves. Even when steps are low and workouts take a back seat, nourishing your body gives you the